CORPORATE
SERVICES
Having worked in financial planning during my accountancy career, I am aware of the challenges involved in prioritising spend on employee health over other, immediate return, business requirements. My corporate wellness packages are not just a way to tick the ‘wellness box’ they are an investment in the productivity and efficiency of your employees and ultimately the longer term financial and reputational success of your business.
My coaching approach combines evidence-based strategies and a deep understanding of how diet, lifestyle and mindset must all be aligned for optimal health.
I work with clients to create their own version of health and help them to achieve this vision with incremental behavioural changes.
My clients develop consistent energy, balanced moods, freedom from cravings, a healthy relationship with food and an increased sense of calm and focus.
Working together we build sustainable habits that foster balance, happiness, and fulfilment.
Microsoft
"We invited Kirsty to deliver a Health and Wellbeing workshop at Microsoft focused on Integrative health, exploring how to think about wellbeing beyond just exercise and nutrition. The session was engaging, high-energy, and highly interactive, sparking meaningful discussion across the team. Colleagues left feeling empowered and motivated, with practical tools to support their individual health journeys. The feedback was overwhelmingly positive, and due to popular demand we've since invited Kirsty back to deliver additional sessions. We wouldn't hesitate to recommend her as a highly effective and inspiring health coach." AL
PRODUCTIVITY AND EFFICIENCYEmployer Benefits
- Increased staff retention and loyalty
- Reduced recruitment costs
- Reduced EAP spend
- Reduced staff sickness
- Increased resilience and reduced risk of burn out
- Improved staff performance and productivity
- Improved staff morale and organisational culture
- Increased collaboration and sense of team
- Increased staff motivation and drive
- Become seen as an employer that cares about its employees
Employee Benefits
- Improved physical and mental health
- Increased feeling of being valued and respected
- Increased commitment to employer
- Increased sense of purpose and pride in role
- Improved working atmosphere
- Increased focus and productivity
- Improved work life balance
- Personal insight
- Reduced stress and increased resilience
All Packages Include
- Tailored nutritional guidance, education and support
- Individual health and wellness assessments
- Interactive and engaging course content and activities
- Insight into personal health and wellness challenges
- Provision of resources to take away
- Opportunity for questions
