There have been times in my life when I’ve felt completely disconnected from myself. Before having children, I was obsessed with doing all the “right” things—studying, working hard, and trying to build a successful career. But underneath it all, I was struggling. My mental health wasn’t where I wanted it to be, my relationship with...
Show yourself some love this Valentines weekend and get your body moving! Join me and other members of the local community for this months free Meet & Move event. Everyone of every age and ability is welcome! We always have walkers, joggers and runners completing the 3K circular route. The route starts and finishes at...
Meet & Move is collaborating with GAIL’s bakery Weybridge for a Meet & Move Christmas Special! Sunday 14th December, 9am @ GAIL’s Weybridge Walk, jog or run the 3k route at your pace, then meet back at GAIL’s for your free bun from the GAIL’s Festive menu. The event is free and open to everyone...
I am really excited to announce the launch of Weybridge MEET AND MOVE! I am passionate about the power of movement for lasting mental and physical health, and I believe socialising is also a huge factor in our overall wellbeing, so lets get Weybridge moving and meeting! MEET AND MOVE is a totally free, no...
I am really excited to announce that I will be running a women’s health workshop at the Pilates Hub in Weybridge. https://www.pilateshubweybridge.co.uk This will be a powerful, practical session designed to help you gain clarity, motivation, and momentum toward your health goals — with support, insight, and zero guilt. Participants will leave with: Clarity about what’s...